Trying to cope with the pain and discomfort of withdrawal is horrid. One of the symptoms that plagues people is insomnia, but there are also many symptoms that create difficulty sleeping.
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Without that rest, you won’t be prepared to cope with the pain of withdrawal and you will keep using. If you attempt to quit on your own and/or go cold turkey, you are setting yourself up for days separated by only a few hours of sleep.
Detoxification in a rehab center generally takes a medical approach, but other methods are used to help you to sleep, as well. Drug addiction treatment programs may:.
Withdrawal is physically taxing and sleep can help limit the severity of your other symptoms by helping the body to heal.
Once you reach a state of dependence, your body demands that you continue to give it opiates or it retaliates with a number of unpleasant symptoms. When you stop taking opiates, withdrawal symptoms will begin.
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When you go through detox, all of that stops. If you have been abusing opiates for a long time, they have probably helped you to fall asleep and even to stay asleep. If you suffer from chronic pain and use opiates to curb that, the reduction in discomfort was probably enough to help you rest. Sleeping during withdrawal becomes a struggle, and that has a hugely negative impact on your recovery, as well as your overall health.
Imagine trying to get through detox and treatment with this level of impairment. Physically, sleep:. However, when you are sleep deprived, activity in your brain is changed and these pathways aren’t properly constructed. This means you will have a hard time solving problems, making decisions, managing your behavior and emotions, and coping with change. According to the National Heart, Lung, and Blood Institute, “Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.” When you sleep, your brain is working to create new pathways that will help you to remember information and to learn.
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Instead, it is best to enter a drug addiction treatment program with a detoxification stage. During that time, clinicians will work to alleviate your pain and help you to get the valuable rest that you need during this difficult stretch.
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If you are unable to sleep because you are experiencing too much pain in your head, muscles, and/or bones, you may be given Tylenol, aspirin, or Motrin. According to the Substance Abuse and Mental Health Services Administration, insomnia is often treated with Benadryl, Desyrel, or Vistaril. And, if these don’t give you the relief that you need to sleep, adjunctive medications are used.
The following are used specifically to ease the symptoms of withdrawal:. A formal drug addiction treatment program will manage your withdrawal symptoms with medications.
Insomnia is common during opiate withdrawal.
So, addressing specifically insomnia is a good place to begin, but other symptoms will need to be treated as well in order for you to begin getting the quality sleep that you need.
Call and speak with an addiction specialist who can assist you in understanding how addiction treatment works. These are some of the methods used, but we would love to discuss some others with you.
You can get the support and assistance that you need and deserve. You don’t need to suffer with addiction any longer. To learn more about the ways that a professional, qualified facility can help you during detox and treatment, call. Take back your life.How to fall asleep during opiate withdrawal